Mommy & Me Classes in Santa Monica
Weekly, 90-minute parenting classes for your baby's first year, led by licensed psychotherapists and infant development specialists.
Weekdays: Mommy & Me classes
Weekends: Parent & Me classes
Location: The First School, 1739 Ocean Park Blvd.
weekly 90 min classes
ongoing during 1st year
2-3 month age span
Find your parenting style
The approach to parenting is individual; access the wisdom of your instincts and heart, while calming your new parent worries about “getting it right.” Find new and supportive friendships with other parents, discuss weekly topics and learn songs and play designed to nurture attachment and learning.
Your baby's first year, month by month
These are the average ages of the babies in each series, and will depend on your baby's birthdate. This shows how you can continue throughout your baby's first year!
Series 1
1 to 4 months
5 to 17 weeks
The early weeks
First smiles, feeding and sleep finding a rhythm, and getting to know each other.
Topics may include:
Bonding and attunement
Mindful, empathic parenting
Safety and health
Series 2
3 to 6 months
15 to 27 weeks
Reaching and rolling
Laughing, grabbing, rolling over. Sleep often changes around four months.
Topics may include:
Temperament
Power of play
Love for reading
Series 3
5 to 8 months
25 to 37 weeks
Sitting up, first tastes
Sitting, babbling and, around six months, first foods.
Topics may include:
Introducing solids
Smart feeding guidance
Language development
Series 4
7 to 10 months
35 to 47 weeks
On the move
Crawling, pulling up, and often a new worry when you leave the room.
Topics may include:
Attachment and separation
Avoid food battles
Reading and signing
Series 5
10 to 13 months
45 to 57 weeks
First words, first steps
First words, first steps and a mind of their own.
Topics may include:
Empathic limit setting
Science of praise
Preschool overview
Your class leaders in Santa Monica
Every class is led by a licensed psychotherapist or an infant development specialist. These are the three who lead in Santa Monica.
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Caren Gitlin, LCSW
Child and family therapist, 15 years in early childhood development.
Read bio
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Synthia Praglin, MA, CPE, CIIM
Certified parent educator and infant massage instructor, 18 years of parenting groups.
Read bio
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Jane Rosen, PhD
Clinical psychologist and infant mental health specialist, leading since 2012.
Read bio
Class schedule
Open enrollment for all classes: you can join any time, space permitting. Find your baby's birth months and the day that suits you.
Location:
The First School, 1739 Ocean Park Blvd, Santa Monica, CA 90405
Families join us from across the Westside:
Pacific Palisades, Brentwood, Westwood, West LA, Beverly Hills, Venice, Mar Vista, Marina del Rey and Culver City.
Weekday: Mommy and Me
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Dec 2025 - Feb 2026
Mondays 10:00–11:30a
Series four
Oct 19 - Dec 7
Caren Gitlin, LCSW
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Mar - May 2026
Wednesdays 10:00–11:30a
Series three
Oct 28 - Jan 6
(no class 11/25, 12/23 + 12/30)Caren Gitlin, LCSW
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Jun - Aug 2026
Mondays 12:00–1:30p
Series two
Nov 30 - Feb 16
(no class 12/28 + 1/18)Caren Gitlin, LCSW
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Sep - Nov 2026
Thursdays 10:00–11:30a
Series one
Jan 7 - Feb 25
Synthia Praglin, MA, CPE, CIIM
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Dec 2026 - Feb 2027
Mondays 10:00–11:30a
Series one
Apr 5 - May 24
Caren Gitlin, LCSW
Weekend: Parent & Me
moms, dads + couples welcome!
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Mar - May 2026
Saturdays 11:15a–12:45p
Series three
Nov 7 - Jan 16
(no class 11/28, 12/26 + 1/2)Jane Rosen, PhD
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Jun - Aug 2026
Sundays 11:15a–12:45p
Series two
Dec 6 - Jan 31
(no class 12/27)Jane Rosen, PhD
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Sep - Nov 2026
Sundays 9:15–10:45a
Series one
Jan 10 - Feb 28
Jane Rosen, PhD
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Dec 2026 - Feb 2027
Saturdays 9:15–10:45a
Series one
Apr 3 - May 22
Jane Rosen, PhD
Pricing
For individuals
$360
(includes pay on time discount - $20)
What’s included:
spot for one parent
8 week series
Classes are led by psychotherapists + early childhood experts
For couples
$460
(includes pay on time discount - $20)
What’s included:
spot for two parents
8 week series
Classes are led by psychotherapists + early childhood experts
Kind words from parents like you
Sign up today
To sign up or for more information, please email yours and baby’s names, birthdate, phone number and preferred location to contact@wrightmommy.com or fill out our contact form below.
A note from Julie
I believe we really do need each other.
As parents begin to share their stories, questions and challenges, how this new world feels to them, there’s a palpable shift in the room; heads start to nod, along with sighs of relief. They realize, “I’m not alone - the feelings I’m having are normal.”
Developed by Julie Wright, MFT, co-author of The Happy Sleeper, Now Say This and Generation Sleepless
FAQs
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Each class is “ongoing,” which means that it continues at the same day and time, throughout your baby’s first year. The reason for this is to create a bonded, safe and supportive feeling. The classes are offered in 8-week series and existing class members have the first option to reserve a spot in the following series.
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Each class has babies born within a 2 – 3 month span and about 10-14 moms in the weekday classes and 6-9 families in the weekend classes.
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Bring whatever you and your baby need to be comfortable. During class, parents are feeding, nursing, changing diapers; babies are sleeping, bouncing, burping. We sit on a carpeted floor around a big sheet and babies lie down, sleep, crawl or are held. We also have toys, boppies and big bouncy balls.
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We ask, naturally, that nobody come to class when sick. However, in the case of a runny nose from teething or allergies, a residual cough or other symptoms, please contact your pediatrician to determine whether you or your baby are contagious, so you don’t miss class unnecessarily. All the sheets and toys are washed/disinfected each week. See our blog for all of our wellness and safety details.
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Due to the specific ages in each class and the creation of a bonded and cohesive group feeling, trial, drop-in and makeup classes are not possible.
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It’s nice, although not required, to let your class leader know. We become a bonded group and like to send you our good wishes. You also have the option of “attending by phone” for the topic portion of the class.
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The class begins with open questions, so that we can use all the time as everyone gets settled. Songs and movement are next, followed by the main topic which is geared to the babies’ developmental level. For the last few minutes questions related or not to the topic are answered. Often a question turns into a future main topic.
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We teach The Happy Sleeper because we believe in its middle ground, developmentally based and effective approach. However, it is never a “must do” and we will support the choices that are best for you and your family.
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That’s no problem! You’re welcome to arrive at any time. It’s also good to know that after the songs and movement, amazingly, many of the babies fall asleep. Some babies nap in the car or stroller on the way to class. Most babies are able to flex their naps once a week or so.
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You are encouraged to ask most questions during class, so that we all may learn together. However, if a question cannot be answered during class or in a very short email, it may be advisable to schedule a private consult. Some issues require time and attention to individual differences in order to be addressed responsibly and thoroughly. Your class leader can help you with referrals.